Hollowayformulafitness specializes in Online Personal Training where I design custom meal plans and workouts to help my clients reach their fitness goals. I am also a partner in Athletic Advantage located in Denton, MD where we specialize in Sports Performance and Injury Rehabilitation as well as fitness and health and wellness.

CASUAL APPAREL

Please Call For Team Sports PerformanceTraining. 

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                                                                                Hollowayformulafitness

                                                                  Boot Camps and Sports Performance

We offer the following services:

Boot Camps-Mondays-Thursdays at 5:15pm

Online Persoanl Training and Custom Meal Plans

Small Group and Personal Training Monday-Thursday 9:30am-Noon

Fridays 9:45-Noon Friday afternoons by appointment

Saturday morning Rowing Class 8:30am-9:00am After 9:00am by appointment only

Online Personal Training and Boot Camps with live stream video

Sports Performance Training- Monday-Thursday from 4:00pm-5:15pm

(athletes must be by 4:45pm)

Boxing Self Defense Mondays and Wednesdays at 6:10pm

Apparel and Accessories:

Women's Top Tanks

Mens and Kids T-Shirst

Totes