Our Main Goal Is To Get You Results!
This package is designed for people who don't have time to come to the gym but would love to do a live interactive boot camp from home.
If you would like a personal trainer but don't have the time to come to the gym, then try Online Personal training.
SHARING A LOVE OF FITNESS AND NUTRITION!
I love helping people change their lives and getting great results with the Hollowayformula. We wanted to be a place where people could find new interests and get excited about getting fit, And, we're succeeding because of our clients hard work.
I've built up a loyal base of members and managed to become a part of the community fabric. From supporting local teams and promoting health and fitness, our Gym is truly vested in the well-being of our greater community.
This is a my 12 week Transformation Package.
My Name is Ted "Rock" Holloway and I am a former U.S. Marine and Collegiate Strength and Conditioning. I have owned 2 Gyms and 2 Private Fitness Studios. I am now part owner of Athletic Advantage/Hollowayformula Boot Camps and Sports Performance. I am a graduate of Ohio University with a degree in Physical Education and I earned my Masters Degree from Ashford University in Clinton, IA. I hold several certifications in Personal Training and Group Fitness. I have written one book called the "4 Minute Workout" and one fitness course called "Body Burn Training." I have coached several All State Athletes and several World Class Athletes as well as hundreds of General Fitness Clients. Come let me help you meet your fitness goals.
This is the Hollowayformula Plan. It offers everything you'll need to help you meet your fitness goals.